- Creating secular
Bhikkhu Bodhi faces a great divide
Prominent U.S. Pali translator contrasts 'Classical' and 'Secular' Buddhisms
A fruitful start for meaningful discussion perhaps?Find it here
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Tag Archives for meditation
I’ve been meditating regularly for a couple of years, firstly with an insight meditation group and more recently with the Simply Meditation secular Buddhist group in Wellington, and have been teaching Mindfulness Meditation for a year with Mindfulness Works gaining in confidence and experience in the process. In the middle of last year I decided I’d like to create something which went a little further than the Mindfulness Works courses. The course I designed runs over four Wednesday evenings from Wednesday February 11 at Wellington High School as part of their Community Education programme.
I still remember my excitement on encountering, in Sam Harris’ first book, The End of Faith, the suggestion that it would be possible to enjoy many of the benefits which people had traditionally sought from religion without the need to embrace religion itself. Buddhist meditiation was one of the practices Harris mentioned as a specific example of wisdom that could be extracted from its religious context. “I wonder if anybody is actually doing anything like that?” I remember asking myself.
A group of around a dozen friends, we come together on Wednesdays in Wellington.
The Zen group I sit with has a retreat (Sesshin) every spring. Last Wednesday, among our discussions after zazen we briefly talked about the idea of making a commitment to sit everyday for 108 days.
“People who haven’t tried to meditate have very little sense that their minds are noisy at all. And when you tell them that they’re thinking every second of the day, it generally doesn’t mean anything to them.
You do not even have to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait. Do not even wait, be still and solitary. The world will freely offer itself to you and be unmasked, it has no choice, it will roll in ecstasy at your feet.
Sitting down to meditate and having a slew of thoughts rush into your head, and then doing nothing about it, when you know you can settle your mind a bit first, may seem crazy and unreasonable. What is the advantage of letting thoughts and emotions build and consume you at the beginning of a meditation sitting? Why not first calm your mind down with a practice of following the breath, using a mantra, reciting some phrases, or any means by which you can get settled?
The title of Winton Higgins’ most recent dharma talk is likely to attract few beyond the curious: ‘The dharmic foundations of the recollective awareness approach’. Experienced meditators, especially those who find meditation can be a frustrating process (most of us, I suspect), will find it well worth the read, though.
A group of around 8 people is meeting at 80 Chartwell Ave, Glenfield [on Auckland’s North Shore] every two weeks. We have a 40 minute sitting meditation and then some discussion.
It had to happen: after a little over a year the Wellington Wednesday evening sit has outgrown the living room. From Wednesday 10 April it will be taking place in the Kilbirnie Plunket rooms at 620 Evans Bay Parade, starting at 7:30pm.