Tag Archives for Children

Mindfulness practice for children: Mindful Parenting

I invite anyone within the community to feel free to contact me (via email or on this forum) with questions around my support of children and parents in mindful practice and philosophy.

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Emilian and mindfulness

My four year old grandson loves buses, trams, and the Vienna underground railway. A few days ago, we played the following game: together we get on a bus and travel for as long as he likes. Then we get off the bus and take another form of transport. We repeat this as many times as it is fun for us, and then we go home.

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