In the next three minutes

You can … make a 30 second to two minute long video on the topic of ‘stillness’ and submit it as an entry to the short film competition, or…

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A study retreat in your own home

Here’s a suggestion – dedicate a couple of weekends to a study retreat in the comfort of your own home, practicing meditation and going in depth into a secular approach to Buddhism.

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Invitation – 108 days of practice

The Zen group I sit with has a retreat (Sesshin) every spring. Last Wednesday, among our discussions after zazen we briefly talked about the idea of making a commitment to sit everyday for 108 days.

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Short Film Competition

As part of the film festival which will be happening in Wellington in October 2014 titled Stillness, & The Moving Image, you have an opportunity to create a short film between 30 seconds and two minutes on the topic of ‘stillness’.

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Busy life meditation

From Joseph Goldstein:

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Meditating with eyes open

This is also in the Sam Harris blog I posted earlier. I’m putting it in separately because I think it’s such an important notion to consider.

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Meditation

“People who haven’t tried to meditate have very little sense that their minds are noisy at all. And when you tell them that they’re thinking every second of the day, it generally doesn’t mean anything to them.

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Embrace Life – Stephen Batchelor’s 2014 Sydney workshop

Looking for a good introduction to the secular approach to Buddhism? Go to the Sydney Insight Meditation website if you would like to listen to the talks Stephen Batchelor gave at the weekend workshop in Sydney on 21 and 22 February this year with the title ‘Embrace Life’.

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Creating community – OR – Meditation as a contact sport

Have you noticed how we always see Asian images of a Buddha alone, on its own? Count on your fingers the number of Buddha images in which he’s with others. Sidhattha Gotama, the man we now know as the Buddha, was not a solitary practitioner though. For most of his 45 years as a teacher he was in community. So what are the best ways to find other people to sit with, practice in community, and develop your understanding of the Buddha’s teachings?

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Meditation instructions by Franz Kafka

You do not even have to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait. Do not even wait, be still and solitary. The world will freely offer itself to you and be unmasked, it has no choice, it will roll in ecstasy at your feet.

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