Author Archives: Jim Champion

Conscious listening: meditating on sounds

In this blog post I describe a simple formal practice of meditation on sounds, why it might be something that you should engage with, and how the experience went for me this morning when I practiced it.

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What if I’m doing it wrong?

Have you ever thought ‘What if I’m doing it wrong?’ We’ve all had that feeling when learning something new. This is no less true when the new activity is meditation.

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Good snowflakes

Using the koan ‘Good snowflakes: they don’t fall anywhere else’, Stephen Batchelor goes on to expand on it – trying to resist attempts at explaining it – using examples from modern, Western culture, specifically from the natural sciences.

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